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Apr 6, 2021

It’s episode 2 of the 2 Per-Specht-Ives Podcast, with your hosts David and Joshua Specht. The father and son duo talk about the importance of health.

Dave is a health coach who helps others achieve their potential through nutrition. As a Type I diabetic, Josh has to be more intentional about his health...

Mar 30, 2021

In this episode of the 2 Per-Specht-ives Podcast, it’s spring time and that can mean only one thing: Yard work. 

Co-host Joshua Specht needed a lawnmower and spent a pretty penny on it, which got him thinking about purchases that are an investment. His Co-host and father, David Specht, notes that no matter...

Jan 12, 2021

In this week’s episode, I am honored to have my wife, Tina, as my guest. She has been my partner in my health journey and I wanted Tina to give you a different voice on that journey. She will give you a new perspective on what our health journey looks like. 

Me: What were the things that flipped the switch on our...

Jan 5, 2021

There is a natural tension between your current reality and your goal. If you move forward to the goal, that tension gets less and less, which should encourage you to take actions that move you towards your goal. 

So, how do you create that tension in your journey?

Creating Structural Tension

  1. Find your current...

Dec 29, 2020

Your best days don’t have to be behind you, they can be ahead of you.

At the time of recording, we’re in the week between Christmas and New Year’s, which is a time of the year where we prepare for the start of an upcoming year and reflect on the blessings of the past year. 

I want to share with you my story and I...