Anyone who has attempted anything great has always faced
criticism. But, what if that criticism is from friends, family, or
your own mind? David awakens listeners to these critics and how to
"lower their volume" to win in the long run.
About the Podcast
David A. Specht lost 125 pounds in 10 months, but that's not the whole story. Now he shares the lessons he's learned along the way to help others take back their health, and take control of their lives.