In this Facebook Live edition of the podcast, David talks about
his hip replacement surgery, the benefits of losing 125 pound
before going "under the knife," and how choosing a goal or a word
for the year is better than a resolution.
About the Podcast
David A. Specht lost 125 pounds in 10 months, but that's not the whole story. Now he shares the lessons he's learned along the way to help others take back their health, and take control of their lives.